http://gurusha.com Exploring Ancient Teachings in the New Aeon with Gurusha Singh Thu, 28 Aug 2008 05:21:29 +0000 http://wordpress.org/?v=2.1.1 http://gurusha.com/2007/02/26/changing-the-mask-meditation/#comment-2 Judy/Jai Tue, 27 Feb 2007 14:09:55 +0000 http://gurusha.com/2007/02/26/changing-the-mask-meditation/#comment-2 AH yes, the breaking the mask meditation. Brings up very active resistance for me so far.All the fears Grusha mentioned, I saw in myself as well. I tried to do as Gurusha suggested, and fill each part of the lungs individually...for now my main focus is to be relaxed thru it - although I need to remind myself of this a million times it seems. Today grace reminded me to remember to cut each thought, fear, anxieety with the sword of God-in-me. That seemed to help the time go faster. I also hear Guruchander saying so strongly from his third chakra, "CONCENTRATE on what you want to receive from this" when I get caught in my resistanct voices. I slso had a thought while praciticing this morning, of all my fellow CC classmates all around the state practicing, "seeing myself in the cave of yogi's", and that gave alot of strength. Thank you for your presence- it helps to practice 'with' you, though I am seemingly practicing by myself in my separate little house! I look forward to practicing together in person once in a while too! AH yes, the breaking the mask meditation. Brings up very active resistance for me so far.All the fears Grusha mentioned, I saw in myself as well.
I tried to do as Gurusha suggested, and fill each part of the lungs individually…for now my main focus is to be relaxed thru it - although I need to remind myself of this a million times it seems. Today grace reminded me to remember to cut each thought, fear, anxieety with the sword of God-in-me. That seemed to help the time go faster. I also hear Guruchander saying so strongly from his third chakra, "CONCENTRATE on what you want to receive from this" when I get caught in my resistanct voices. I slso had a thought while praciticing this morning, of all my fellow CC classmates all around the state practicing, "seeing myself in the cave of yogi’s", and that gave alot of strength. Thank you for your presence- it helps to practice ‘with’ you, though I am seemingly practicing by myself in my separate little house! I look forward to practicing together in person once in a while too!

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